Italy Food: 20 Dishes to Try

Every dish ranked by how essential it is — must-try picks first, with photos and what’s actually in them.

Mozzarella di Bufala CampanaMust-try

Vegetarian · Lunch

Taste the freshest buffalo mozzarella, revered for its creamy texture and delicate flavor, often served simply with local tomatoes and basil.

Mozzarella di Bufala Campana
Popo le Chien (CC BY-SA 3.0

Saltimbocca alla RomanaMust-try

Meat · Dinner

Thin slices of veal (or sometimes pork) topped with prosciutto and sage, pan-fried and quickly cooked in white wine, its name means 'jumps in the mouth' for its flavor.

Saltimbocca alla Romana
Arnaud 25 (CC BY-SA 4.0

Pizza al TaglioMust-try

Vegetarian · Lunch

Roman-style pizza sold by weight or slice, characterized by its rectangular shape, light, airy dough, and wide variety of toppings, perfect for a quick, casual meal.

Pizza al Taglio
Missvain (CC0

Scialatielli ai frutti di mareMust-try

Meat · Dinner · Lunch

This regional, hand-rolled pasta, slightly thicker than spaghetti, is often served with a generous medley of local clams, mussels, and shrimp, tossed in a light tomato or white wine sauce.

Scialatielli ai frutti di mare
Coso (CC BY 2.0

Spaghetti al limoneMust-try

Vegetarian · Lunch

A simple yet elegant pasta dish highlighting the bright, aromatic local lemons with cream and Parmesan.

Spaghetti al limone
Luca Nebuloni from Milan, Italy (CC BY 2.0

SupplíMust-try

Vegetarian · Snack

Roman fried rice balls typically filled with tomato sauce, rice, and a piece of mozzarella, which melts to create a 'supplí al telefono' (like a telephone cord) when pulled apart.

Supplí
FrederikBianko (CC BY-SA 3.0

EspressoMust-try

Vegan · Breakfast · Lunch · Dinner

A small, concentrated shot of coffee, a foundational part of Italian daily life, consumed quickly at the bar.

Espresso
Berthold Werner (Public domain

TiramisuMust-try

Vegetarian · Snack

While popular globally, this iconic coffee-flavored dessert, believed to originate from the Veneto region, is a must-try for its creamy, rich layers.

Tiramisu
Raffaele Diomede from Pordenone, ITALIA (CC BY 2.0

PolentaMust-try

Vegetarian · Dinner

A versatile cornmeal staple of Northern Italian comfort food, often served with rich sauces or cheeses.

Polenta
J.P.Lon (CC BY-SA 3.0

RisottoMust-try

Vegetarian · Dinner

A creamy, slow-cooked rice dish, often featuring local ingredients, representing a staple of Northern Italian cuisine.

Risotto
Burkhard Mücke (CC BY-SA 4.0

PanettoneMust-try

Vegetarian · Snack

A tall, dome-shaped sweet bread studded with candied fruit and raisins, originating in Milan and now a national Christmas staple.

Panettone
N i c o l a from Fiumicino (Rome), Italy (CC BY 2.0

FocacciaMust-try

Vegetarian · Breakfast · Lunch · Dinner · Snack

A flat oven-baked Italian bread similar to pizza dough, often topped with olive oil and coarse salt, with regional variations like rosemary or olives.

Focaccia
Fred Benenson (CC BY-SA 4.0

LimoncelloMust-try

Vegan · Dinner · Snack

A potent, sweet, and tangy lemon liqueur, traditionally served chilled as a digestivo, made from the region's famous 'Sfusato Amalfitano' lemons.

Limoncello
Burkhard Mücke (CC BY-SA 4.0

Pizza MargheritaMust-try

Vegetarian · Lunch

The quintessential Neapolitan pizza, simple yet perfect with San Marzano tomatoes, fresh mozzarella, basil, and a drizzle of olive oil, cooked in a wood-fired oven.

Pizza Margherita
Mario56 (CC BY-SA 3.0

Cacio e PepeMust-try

Vegetarian · Dinner · Lunch

A deceptively simple Roman pasta with Pecorino Romano cheese and black pepper, its rich creaminess comes from the emulsification of cheese with starchy pasta water.

Cacio e Pepe
Popo le Chien (CC BY-SA 3.0

RibollitaMust-try

Vegetarian · Lunch

A thick, hearty Tuscan peasant soup traditionally made by reboiling leftover bread, cannellini beans, kale, cabbage, and other seasonal vegetables, providing depth and comfort.

Ribollita
Ta4e Negodue (CC BY-SA 4.0

CantucciMust-try

Snack

These hard, twice-baked almond biscuits from Tuscany are famously dipped in Vin Santo dessert wine, providing a satisfying crunch and a perfect balance to the sweet wine.

Cantucci
Matteo Bertini (CC BY-SA 2.0

Melanzane alla ParmigianaMust-try

Vegetarian · Lunch · Dinner

Layers of fried eggplant, rich tomato sauce, mozzarella, and basil baked to perfection, offering a hearty taste of southern Italian comfort.

Melanzane alla Parmigiana
Flickr.com user "Blue Lotus" (CC BY 2.0

SfogliatellaMust-try

Vegetarian · Breakfast

This shell-shaped Neapolitan pastry with its crisp layers and creamy ricotta filling is a perfect regional breakfast or snack.

Sfogliatella
stu_spivack (CC BY-SA 2.0

Cotoletta alla MilaneseMust-try

Meat · Lunch

A thin, breaded veal cutlet, fried in butter and typically served on the bone, similar to Wiener Schnitzel but usually thicker and still on the bone.

Cotoletta alla Milanese
mteson Marcelo Teson Los Angeles, CA, USA (CC BY 2.0

Photos from Wikimedia Commons, used under Creative Commons licenses. Individual credits shown on each photo where available.