Thailand Food: 20 Dishes to Try

Every dish ranked by how essential it is — must-try picks first, with photos and what’s actually in them.

Khao Niao Mamuang (ข้าวเหนียวมะม่วง)Must-try

Vegan · Snack · Breakfast

Fresh sweet mango slices served with warm sticky rice infused with coconut milk and a sprinkle of toasted mung beans, a seasonal delight.

Khao Niao Mamuang (ข้าวเหนียวมะม่วง)
Dennis Wong from Hong Kong, Hong Kong (CC BY 2.0

Gaeng Keow Wan (Green Curry)Must-try

Meat · Lunch · Dinner

A fragrant curry made with green chilies, coconut milk, bamboo shoots, Thai eggplant, and often chicken or fish balls, known for its creamy yet spicy profile.

Gaeng Keow Wan (Green Curry)
Takeaway (CC BY-SA 3.0

Massaman Curry (แกงมัสมั่น)Must-try

Meat · Lunch

This rich, mildly spicy, and sweet curry with Muslim origins is a staple of Southern Thai cuisine, often featuring chicken or beef and potatoes.

Massaman Curry (แกงมัสมั่น)
Takeaway (CC BY-SA 3.0

Pad See Ew (ผัดซีอิ๊ว)Must-try

Meat · Lunch · Dinner

Chewy wide rice noodles stir-fried with Chinese broccoli, egg, and a savory dark soy sauce.

Pad See Ew (ผัดซีอิ๊ว)
stu_spivack (CC BY-SA 2.0

Ba Mee Kiew Moo Daeng (บะหมี่เกี๊ยวหมูแดง)Must-try

Meat · Lunch

A comforting staple, combining bouncy egg noodles with savory wontons and sweet roasted pork.

Gaeng Keow WanMust-try

Lunch · Dinner

This creamy, vibrant green curry strikes a perfect balance between spicy and sweet, made with fresh green chilies, coconut milk, and Thai eggplant.

Kaeng KhanunMust-try

Meat · Dinner

A unique and flavorful curry made with young jackfruit, often incorporating pork belly or ribs, distinctively representing Northern Thai use of local produce.

Kaeng Khanun
Takeaway (CC BY-SA 3.0

Kai JeowMust-try

Vegetarian · Breakfast · Lunch

Thai-style omelet, often served with rice and a side of spicy dipping sauce. A simple, satisfying breakfast or quick lunch.

Kai Jeow
wakx uy (CC BY 2.0)

Kai Jeow (Thai Omelette)Must-try

Breakfast · Lunch · Dinner

A fluffy, crispy-edged Thai-style omelette, often served over rice with chili sauce, making for a simple yet delicious breakfast or quick meal.

Khanom Jeen Nam NgiaoMust-try

Meat · Lunch

Fermented rice noodles served in a spicy and tangy broth made with pork ribs, congealed blood, and a unique chili paste, offering a hearty and authentic Lanna experience.

Khanom Jeen Nam Ngiao
Takeaway (CC BY-SA 3.0

Khao Pad (Fried Rice)Must-try

Breakfast · Lunch · Dinner

A staple of Thai cuisine, simple yet satisfying, featuring rice stir-fried with egg, vegetables, and your choice of meat or tofu.

Khao Pad (Fried Rice)
en:User:Jazzcello (CC BY 2.5

Khao Pad TalayMust-try

Meat · Lunch

A simple yet satisfying fried rice dish, elevated with fresh local seafood like shrimp, squid, and fish.

Khao Pad Talay
Takeaway (CC BY-SA 3.0

Laab Moo (ลาบหมู)Must-try

Meat · Dinner

A spicy and aromatic minced pork salad bursting with herbs, lime, chili, and toasted ground rice.

Laab Moo (ลาบหมู)
Jpatokal (CC BY-SA 4.0

Lo Ba (โลบะ)Must-try

Meat · Snack

Deep-fried mixed offal, typically pork, served with a sweet and spicy dipping sauce, a popular Phuket street food.

Pad Kra Pao Moo Kai Dao (ผัดกะเพราหมูไข่ดาว)Must-try

Meat · Lunch

A fiery stir-fry of minced pork and holy basil, often served over rice with a crispy fried egg.

Roti Gluay (Banana Roti)Must-try

Breakfast · Lunch · Snack

A popular street snack with Indian origins, a thin pancake fried until crispy, filled with sliced banana, and often drizzled with condensed milk.

Som Tum Thai (ส้มตำไทย)Must-try

Meat · Snack

Fresh green papaya pounded with chilies, fish sauce, lime, peanuts, and tomatoes for a crunchy, spicy, and tangy salad from Isaan.

Som Tum Thai (ส้มตำไทย)
Takeaway (CC BY-SA 3.0

Tam KhanunMust-try

Vegetarian · Lunch · Snack

A local take on green papaya salad, this version uses unripe jackfruit instead of papaya. It’s spicier and tangier than the more common Som Tum, a testament to the region’s unique flavor profile.

Roti (โรตี)Worth a taste

Vegetarian · Snack

A popular street snack influenced by Malay cuisine, these thin pancakes can be served sweet with condensed milk and banana, or savory with curry.

Roti (โรตี)
HridoyKundu (CC BY-SA 4.0

DurianWorth a taste

Snack · Lunch · Dinner

Chanthaburi is the 'Durian Capital' of Thailand; the creamy, pungent fruit is a must-try, especially the Monthong variety.

Durian
Kalai (CC BY-SA 3.0)

Photos from Wikimedia Commons, used under Creative Commons licenses. Individual credits shown on each photo where available.