7 Days in Maui: Haleakalā Summit, Wai'anapanapa State Park & More

Maui, United States — trip snapshot
Lahaina· 3dKihei· 1dPaia· 2dMaui· 1d
Length
7 days
Cities
3
Total budget
USD 1,300-2,000
Pace
Relaxed
Attractions
20
Highlights

Haleakala Summit · Wai'anapanapa State Park · Ka'anapali Beach · Old Lahaina Luau · Molokini Crater · Fleetwood's on Front St.

7-day United States itinerary map: Historic Lahaina Town, Trilogy Discover Lana'i Snorkel & Sail, Lahaina Banyan Court Park

7-day United States trip — Lahaina to Kihei to Paia to Maui. Day-by-day route, attractions & food.

Part one

Is this trip for you?

Maui offers a distinct Hawaiian experience compared to Oahu's more urbanized Honolulu, focusing on raw natural beauty and diverse landscapes. While Oahu presents bustling city amenities, Maui provides concentrated access to the dramatic volcanic terrain of Haleakalā and the lush rainforest waterfalls along the Road to Hana, experiences Oahu simply lacks. Its varied coastlines, from the calm, resort-lined beaches of Ka'anapali to the rugged, surf-pounded shores of Paia, deliver a broader spectrum of island character.

Your itinerary covers 6 must-have experiences

World-Class Beaches & Ocean Activities
dronepicr (CC BY 2.0
🏖️

World-Class Beaches & Ocean Activities

Day 1: Relax at Ka'anapali Beach

Included
🌺

Authentic Hawaiian Luau & Culture

Day 1: Traditional Hawaiian Dinner & Show at Old Lahaina Luau

Included
🐠

An Ocean Wildlife Encounter

Day 2: Trilogy Discover Lana'i Snorkel & Sail

Included
🪢

An Adventurous Zipline Experience

Day 2: Kapalua Ziplines

Included

A Romantic Sunset Sailing Experience

Day 3: Kai Kanani Sailing - Romantic Sunset Sail

Included
The Road to Hana Scenic Drive
JHill from Philadelphia, USA (CC BY-SA 2.0
🛣️

The Road to Hana Scenic Drive

Day 6: Road to Hana Scenic Drive (Part 1)

Included

Photos from Wikimedia Commons, used under Creative Commons licenses. Individual credits shown on each photo.

📅 Best Time to Visit

Maui's peak season runs from December to April, with average temperatures around 27°C (80°F). Expect larger crowds and higher prices, especially around Christmas, New Year's, and Spring Break. May and September-November are shoulder seasons, offering fewer crowds and pleasant weather around 29°C (84°F) with lower humidity. June to August is summer, hot and humid at 31°C (88°F), attracting families. Rainfall is generally minimal year-round, with the wettest months typically being November to March, although brief, localized showers are common anytime.

Part two

The plan, day by day

7-day trip

3dLahaina1dKihei2dPaia1dMaui

This itinerary prioritizes a broad exploration of Maui's varied landscapes, from West Maui's historical Lahaina and beach resorts to South Maui's sun-drenched shores and the wild rainforests of the North Shore, all within a packed 7 days. This means foregoing deeper immersion into Upcountry Maui's serene agricultural towns like Makawao, with its paniolo heritage and artisan boutiques, which a more leisurely pace would allow. You also miss the chance for a relaxing multi-day stay at a single resort, trading extended beach time for continuous island discovery, and skipping specific day trips to neighboring islands such as Lana'i, with its pristine, uncrowded beaches.

Add 2 days to include a ferry trip to Lana'i, the 'Pineapple Isle,' where you can explore its secluded beaches, visit the famous Shipwreck Beach with its rusting hulls, and experience a quieter, less-trafficked side of Hawaii that offers a distinct contrast to Maui's more bustling areas. This extension allows for a relaxing day of unique island discovery, adding a different dimension to your Hawaiian adventure without rushing through Maui's main attractions. If Lana'i doesn't appeal, spend an extra day enjoying the quaint town of Paia and exploring the surrounding Upcountry region's farms and local eateries with stunning views of the valley, offering a deeper dive into local culture and cuisine beyond the typical tourist path.

This adds zero transit and stacks naturally against the Paia segment. This offers a more laid-back experience that balances the packed itinerary and provides more opportunities for romantic meals.

🎯Interest Coverage6/7 covered
beach(15)nature(11)wildlife(5)adventure(3)live entertainment(2)romantic(4)
food

No food-focused activities (cooking class, food tour, street food) were included

Covering 7 interests in 7 days is ambitious — some interests may get fewer activities

|
Open Full Route in Maps
Heads Up
Long travel day to Maui. Accounting for jet lag, sightseeing activities are limited to about 7.5 hours, and the day will conclude by 8:30 PM. Walking is light, primarily strolling on the beach and in Lahaina Town.
Highlight of the Day
Immersing in the Traditional Hawaiian Dinner & Show at Old Lahaina Luau after relaxing at Ka'anapali Beach.
USD 366
  1. Morning

    08:00 AM - Arrival at Kahului Airport (OGG) & Transfer to Lahaina· 2 hrs 30 min

    USD 70
    Arrival at Kahului Airport (OGG) & Transfer to LahainaForest and Kim Starr (CC BY 2.0

    Arrive at Kahului Airport (OGG) in Maui. Collect your luggage and transfer to your accommodation in Lahaina. Options include pre-booked shared shuttles (more economical), taxi, or rideshare services. Allow time to check in and settle into your hotel.

  2. 10:30 AM - Relax at Ka'anapali Beach· 3 hrs

    🕐 Monday: Open 24 hours; Tuesday: Open 24 hours; Wednesday: Open 24 hours
    FREE

    Unwind on the beautiful golden sands of Ka'anapali Beach, known for its clear waters and picturesque views. Enjoy a leisurely swim or simply relax by the ocean after your journey. This is a perfect introduction to Maui's stunning coastline.

  3. Afternoon

    01:30 PM - Lunch: Local Plate Lunch in Lahaina· 1 hr

    USD 36

    Savor a classic Hawaiian Plate Lunch at a casual eatery in Lahaina. This local favorite typically includes a main protein like kalua pig or katsu chicken, served with two scoops of white rice and a side of macaroni salad.

  4. 02:30 PM - Wander Historic Lahaina Town· 2 hrs

    🕐 Monday: 8:15 AM – 8:30 PM; Tuesday: 8:15 AM – 8:30 PM; Wednesday: 8:15 AM – 8:30 PMConfirm hours on Maps
    FREE
  5. Evening

    05:00 PM - Traditional Hawaiian Dinner & Show at Old Lahaina Luau· 3 hrs 30 min

    Closes 8:30 PM · 3.5h here🕐 Monday: 8:15 AM – 8:30 PM; Tuesday: 8:15 AM – 8:30 PM; Wednesday: 8:15 AM – 8:30 PMConfirm hours on Maps
    USD 260
🏨
Where to Stay Tonight

Lahaina Historic District

The Lahaina Historic District offers a charming and walkable base, with easy access to shops, restaurants, and the waterfront. It's centrally located for exploring the town and provides a vibrant, authentic Hawaiian atmosphere.

Check-in: 3:00 PMCheck-out: 11:00 AMSuggested limit: USD 153-207/nightCheck real prices on Booking.comCheck real prices on Trip.com
Heads Up
This day includes a significant boat excursion and a drive to Kapalua for ziplining. Plan for approximately 20-30 minutes of transit time each way to Kapalua from Lahaina.
Highlight of the Day
Experiencing the marine life on the Trilogy Discover Lana'i Snorkel & Sail and the thrill of Kapalua Ziplines.
USD 360
  1. Morning

    07:00 AM - Trilogy Discover Lana'i Snorkel & Sail· 6 hrs

    ⚠️ Closed on Saturday, Sunday🕐 Monday: 7:00 AM – 5:00 PM; Tuesday: 7:00 AM – 5:00 PM; Wednesday: 7:00 AM – 5:00 PMConfirm hours on Maps
  2. Afternoon

    01:30 PM - Lunch: Hawaiian Plate Lunch in Lahaina· 1 hr

    USD 18

    Savor a classic Hawaiian plate lunch at a casual eatery in Lahaina, offering hearty portions of local favorites.

  3. 03:00 PM - Kapalua Ziplines· 2 hrs 30 min

    Closes 6 PM · 3h here⚠️ Closed on Saturday, Sunday🕐 Monday: 7:00 AM – 6:00 PM; Tuesday: 7:00 AM – 6:00 PM; Wednesday: 7:00 AM – 6:00 PMConfirm hours on Maps
  4. Evening

    07:30 PM - Dinner: Fresh Poke & Seafood in Lahaina Town· 1 hr

    USD 42

    Enjoy a fresh Hawaiian seafood dinner, featuring local catches and the popular poke, at a charming restaurant in Lahaina Town.

🏨
Where to Stay Tonight

Lahaina Historic District

Staying in Lahaina Historic District provides easy access to Lahaina Harbor for ocean excursions, a variety of dining options, and charming shops, making it a convenient base for exploring West Maui.

Check-in: 3:00 PMCheck-out: 11:00 AMSuggested limit: USD 153-207/nightCheck real prices on Booking.comCheck real prices on Trip.com
Heads Up
Long travel day with inter-city transfer from Lahaina to Kihei, approximately 1 hour drive. Pack your beach essentials for an immediate afternoon dip.
Highlight of the Day
A Romantic Sunset Sail aboard Kai Kanani Sailing, following relaxation at Wailea Beach.
USD 179
  1. Morning

    08:00 AM - Breakfast: Traditional Hawaiian Fare· 1 hr

    USD 15

    Enjoy a casual Hawaiian breakfast in Lahaina, perhaps with a focus on fresh fruit, pastries like malasadas, or a savory local plate.

  2. 09:00 AM - Visit Lahaina Banyan Court Park· 1 hr 30 min

    Confirm hours on Maps
    FREE
  3. 10:30 AM - Enjoy Hawaiian Shave Ice· 45 min

    Cool down with a refreshing Hawaiian shave ice, piled high with tropical fruit syrups, a perfect local treat before departing Lahaina.

  4. 11:15 AM - Drive from Lahaina to Kihei & Hotel Check-in· 1 hr 30 min

    FREE

    Enjoy a scenic drive along the coast from Lahaina to Kihei, taking approximately one hour. Check into your hotel in Kihei upon arrival.

  5. Afternoon

    01:30 PM - Lunch: Local Hawaiian Plate Lunch in Kihei· 1 hr

    USD 18

    Savor a classic Hawaiian plate lunch with options like kalua pig, loco moco, or fresh fish, finding a local eatery in Kihei.

  6. 02:30 PM - Relax at Wailea Beach· 2 hrs 30 min

    🕐 Monday: 7:00 AM – 8:00 PM; Tuesday: 7:00 AM – 8:00 PM; Wednesday: 7:00 AM – 8:00 PMConfirm hours on Maps
    FREE
  7. 04:30 PM - Kai Kanani Sailing - Romantic Sunset Sail· 2 hrs 30 min

    Closes 7 PM · 2.5h here🕐 Monday: 7:00 AM – 7:00 PM; Tuesday: 7:00 AM – 7:00 PM; Wednesday: 7:00 AM – 7:00 PMConfirm hours on Maps
  8. Evening

    07:45 PM - Dinner: Fresh Seafood & Regional Specialties in Kihei· 1 hr

    USD 18

    Enjoy a delightful dinner featuring fresh catch of the day or other regional Hawaiian specialties at a local restaurant in Kihei.

🏨
Where to Stay Tonight

South Kihei

Central to many of Maui's best beaches including Wailea, offers easy access to ocean activities, a wide range of dining options, and a lively, relaxed atmosphere.

Check-in: 3:00 PMCheck-out: 11:00 AMSuggested limit: USD 153-207/nightCheck real prices on Booking.comCheck real prices on Trip.com
Highlight of the Day
Enjoy Morning Stand-Up Paddleboarding and an Evening of Live Music at Tommy Bahama Restaurant & Bar.
USD 128
  1. Morning

    08:00 AM - Morning Stand-Up Paddleboarding in Kihei· 3 hrs

    🕐 Monday: 7:00 AM – 7:00 PM; Tuesday: 7:00 AM – 7:00 PM; Wednesday: 7:00 AM – 7:00 PMConfirm hours on Maps
    USD 60
  2. Afternoon

    12:00 PM - Lunch: Local Hawaiian Plate Lunch in Kihei· 1 hr

    USD 18

    Savor a classic Hawaiian plate lunch with options like kalua pig, lomi salmon, or chicken katsu from a local eatery in Kihei, offering authentic island flavors.

  3. 01:30 PM - Coastal Walk at Kamaole Beach Parks· 2 hrs

    🕐 Monday: 7:00 AM – 7:00 PM; Tuesday: 7:00 AM – 7:00 PM; Wednesday: 7:00 AM – 7:00 PMConfirm hours on Maps
    FREE
  4. 03:30 PM - Explore Kihei's Local Eateries for Snacks· 2 hrs

    Wander through Kihei's vibrant central areas, seeking out various local snack shops and food stands. Sample iconic Hawaiian treats such as Spam Musubi, fresh tropical fruit, or a local dessert.

  5. Evening

    07:30 PM - Dinner & Live Music at Tommy Bahama Restaurant & Bar· 2 hrs

    USD 40

    Enjoy a relaxed dinner with island-inspired cuisine and live music at Tommy Bahama Restaurant & Bar in Wailea, just south of Kihei. Savor fresh seafood and tropical cocktails in a vibrant atmosphere.

🏨
Where to Stay Tonight

South Kihei

Continues to offer convenient access to south Maui's beautiful beaches, a wide range of dining options, and departure points for ocean activities, while being centrally located for exploring the island.

Check-in: 3:00 PMCheck-out: 11:00 AMSuggested limit: USD 153-207/nightCheck real prices on Booking.comCheck real prices on Trip.com
Heads Up
Longer drives between some attractions today, particularly between Paia and the Garden of Eden. Factor in travel time for these segments. You will cover approximately 8.5 engaged hours of activities today, maintaining a packed pace.
Highlight of the Day
Exploring the lush Garden of Eden Arboretum and spotting sea turtles at Ho'okipa Beach Park.
USD 63
  1. Morning

    08:00 AM - Morning Beach Stroll at Keawakapu Beach· 1 hr 30 min

    Confirm hours on Maps
    FREE
  2. 09:30 AM - Hotel Check-out & Scenic Drive from Kihei to Paia· 1 hr

    FREE

    Check out from your Kihei accommodation and enjoy a scenic drive along the coast, transitioning to the bohemian surf town of Paia on Maui's North Shore. Includes time for hotel check-in upon arrival.

  3. 10:30 AM - Explore Paia Town's Boutiques and Galleries· 1 hr 30 min

    Confirm hours on Maps
    FREE
  4. Afternoon

    12:00 PM - Garden of Eden Arboretum· 2 hrs

    Closes 4 PM · 4h here🕐 Monday: 8:00 AM – 4:00 PM; Tuesday: 8:00 AM – 4:00 PM; Wednesday: 8:00 AM – 4:00 PMConfirm hours on Maps
  5. 02:00 PM - Lunch: Local Hawaiian Plate Lunch in Paia· 1 hr

    USD 18

    Savor fresh, authentic Hawaiian flavors with a hearty plate lunch from a casual, local eatery in Paia, experiencing regional specialties.

  6. 03:00 PM - Ho'okipa Beach Park· 2 hrs

    Closes 7 PM · 4h here🕐 Monday: 5:30 AM – 7:00 PM; Tuesday: 5:30 AM – 7:00 PM; Wednesday: 5:30 AM – 7:00 PMConfirm hours on Maps
    FREE
  7. Evening

    05:00 PM - Baldwin Beach Park· 1 hr 30 min

    Closes 8 PM · 3h here🕐 Monday: 7:00 AM – 8:00 PM; Tuesday: 7:00 AM – 8:00 PM; Wednesday: 7:00 AM – 8:00 PMConfirm hours on Maps
    FREE
  8. 07:30 PM - Dinner: Fresh Seafood in Paia Town· 1 hr 30 min

    USD 25

    Indulge in fresh, locally sourced seafood prepared with Hawaiian influences, enjoying a romantic dinner in Paia's vibrant dining scene.

🏨
Where to Stay Tonight

Paia Town

Paia offers a unique bohemian surf town atmosphere, making it an excellent base for exploring North Shore beaches, the Road to Hana, and provides easy access to local shops and diverse dining options.

Check-in: 3:00 PMCheck-out: 11:00 AMSuggested limit: USD 153-207/nightCheck real prices on Booking.comCheck real prices on Trip.com
Heads Up
Long travel day: This full-day adventure on the Road to Hana involves extensive driving and winding roads. Be prepared for ~5-6 hours of driving with many stops. Heavy walking: ~6-8 km across various trails and beaches. Reservations required for Wai'anapanapa State Park and Haleakalā National Park (Kipahulu District).
Highlight of the Day
An adventurous full day exploring the Road to Hana, including the unique Wai'anapanapa State Park and a hike along the Pipiwai Trail to 'Ohe'o Gulch.
USD 131
  1. Morning

    07:00 AM - Road to Hana Scenic Drive (Part 1)· 2 hrs

    FREE

    Begin the iconic Road to Hana journey, winding through lush rainforests, making initial stops at scenic viewpoints and small waterfalls along the North Shore.

  2. 09:00 AM - Wai'anapanapa State Park (Black Sand Beach)

    🕐 Monday: 7:00 AM – 6:00 PM; Tuesday: 7:00 AM – 6:00 PM; Wednesday: 7:00 AM – 6:00 PMConfirm hours on Maps
🏨
Where to Stay Tonight

Paia Town

Excellent base for exploring Maui's North Shore and the Road to Hana, with unique boutiques, art galleries, and diverse dining options.

Check-in: 3:00 PMCheck-out: 11:00 AMSuggested limit: USD 153-207/nightCheck real prices on Booking.comCheck real prices on Trip.com
Heads Up
Departure day — activities end early to allow time for hotel checkout, airport transfer, and check-in. Pack the night before to maximize your morning.
Highlight of the Day
Explore Makawao Town and observe sea turtles at Ho'okipa Beach Park
USD 73
  1. Morning

    08:00 AM - Breakfast: Hawaiian-style Breakfast in Paia· 1 hr

    FREE

    Enjoy a final local breakfast, perhaps with fresh fruits and coffee, in Paia Town before starting the day's adventures.

  2. 09:00 AM - Tavares Beach Morning Walk· 1 hr 30 min

    Confirm hours on Maps
    FREE
  3. 10:30 AM - Souvenir Shopping and Local Art in Paia Town· 1 hr 30 min

    Browse Paia's eclectic mix of boutiques and art galleries for last-minute souvenirs, local crafts, and unique gifts, reflecting Maui's artistic spirit. This activity will also allow you to pick up snacks for your flight.

  4. Afternoon

    12:00 PM - Lunch: Fresh Seafood in Paia· 1 hr

    USD 18
    Local Catch

    Savor a final taste of Maui's fresh seafood, enjoying a local catch preparation in one of Paia's charming eateries.

    Best around Paia Town
  5. 01:00 PM - Makawao Town Exploration & Upcountry Views· 1 hr 30 min

    Closes 5 PM · 4h here⚠️ Closed on Monday, Sunday🕐 Monday: Closed; Tuesday: 11:00 AM – 5:00 PM; Wednesday: 11:00 AM – 5:00 PMConfirm hours on Maps
    FREE
  6. 02:30 PM - Observe Sea Turtles at Ho'okipa Beach Park· 2 hrs 30 min

    🕐 Monday: 5:30 AM – 7:00 PM; Tuesday: 5:30 AM – 7:00 PM; Wednesday: 5:30 AM – 7:00 PMConfirm hours on Maps
    FREE
  7. Evening

    05:00 PM - Hotel Checkout & Luggage Collection· 30 min

    FREE

    Return to your hotel in Paia Town to complete the checkout process and collect your luggage, preparing for your departure.

  8. 05:30 PM - Depart from Kahului Airport (OGG)· 3 hrs 30 min

    Confirm hours on Maps
    USD 18
🏨
Where to Stay Tonight

Paia Town

Continuing to stay in Paia allows for easy access to the North Shore's unique shops, eateries, and beaches, and provides a convenient base for departure from Kahului Airport.

Check-in: 3:00 PMCheck-out: 11:00 AMSuggested limit: USD 153-207/nightCheck real prices on Booking.comCheck real prices on Trip.com

Part three

Food, shopping & festivals

Maui runs on fresh catches and plate lunch convenience — a blend of traditional Hawaiian and plantation-era comfort food found at roadside stands and local "grindz" spots. Lahaina's waterfront offers tourist-focused menus, but head to Kahului's strip malls or Paia for the real island flavors locals eat daily. Early morning malasadas at a bakery before a surf check is a Maui institution.

Top 8 dishes to try

Spam MusubiUSD 3-5
🍜

Spam Musubi

Grilled Spam on a block of rice, wrapped in nori seaweed — a salty-sweet, savory snack reflecting Hawaii's unique culinary history.

Shave IceUSD 6-10
🍽️

Shave Ice

Finely shaved ice piled high with vibrant tropical fruit syrups, often topped with a scoop of ice cream and a drizzle of condensed milk.

Loco MocoUSD 10-15
🍽️

Loco Moco

A quintessential Hawaiian comfort food with white rice, a hamburger patty, fried egg, and a rich brown gravy.

Plate LunchUSD 10-16
🍽️

Plate Lunch

A local institution featuring a main protein (like Katsu chicken or Kalua pig) served with two scoops of white rice and macaroni salad.

🍽️🏪
USD 12-18

Poke Bowl

Cubes of fresh raw 'ahi (tuna) seasoned with soy sauce, sesame oil, and limu (seaweed), a staple in local diets.

📍 Foodland supermarket deli sections, local fish markets

MalasadasUSD 2-4
🍜

Malasadas

Portuguese-style fried donuts, crispy on the outside and fluffy inside, typically coated in sugar and best eaten warm from the fryer.

SaiminUSD 10-15
🍽️

Saimin

A comforting local noodle soup with a light dashi broth, typically topped with green onions, fish cake, char siu, and an egg.

Huli Huli ChickenUSD 15-20
🍽️

Huli Huli Chicken

Rotisserie chicken marinated in a sweet and savory sauce and grilled over kiawe wood, known for its smoky flavor.

Markets & neighborhoods

KahuluiMaui🏪

Maui's main commercial hub and airport gateway, home to many local "plate lunch" spots, markets, and unassuming family restaurants.

LahainaMaui

Historic whaling town, now a bustling tourist center with diverse dining from casual to upscale, alongside some enduring local spots.

PaiaMaui

Laid-back surf town known for its bohemian vibe, health food stores, and casual eateries catering to locals and windsurfers.

Good to Know

Meal timesBreakfast typically 7-10 AM, Lunch 11 AM-2 PM, Dinner 5-9 PM. Casual eateries and food trucks may have extended or varied hours.
TippingStandard in the United States: 15-20% for good service at sit-down restaurants, 10-15% for casual cafes, and a dollar or two for quick counter service or coffee.
WaterTap water is safe to drink throughout Maui. Bring a reusable bottle to stay hydrated and reduce plastic waste.
VegetarianMaui offers abundant fresh produce and seafood. Vegetarians and vegans can easily find options, especially in Asian-influenced dishes or by requesting modifications. Always inform staff about severe allergies.
PaymentCredit cards are widely accepted at most establishments. Cash is useful for smaller roadside stands, farmers' markets, or food trucks.
EtiquetteEmbrace the "Aloha spirit" – be friendly and patient. Dining is generally casual. Tipping is customary, as in the mainland US. Wait to be seated in most restaurants.

Maui's shopping scene balances high-end resort boutiques with authentic local artisan shops and farmers' markets. While tourist-heavy areas like Lahaina and Kihei offer ample opportunities, the real gems are often found in smaller towns like Paia or Upcountry, where independent makers sell unique, quality items. Avoid generic 'Hawaii' branded trinkets found in every souvenir store.

Top 6 souvenirs

🌿
🏪

Hawaiian Sea Salt

KiheiUSD 5-25

Harvested from the Pacific, Hawaiian sea salt, often infused with natural minerals or local flavors like 'alaea (red clay), adds a unique touch to cooking.

📍 Kihei Farmers Market, Whole Foods Market, specialty food shops throughout the island

🧴
🏪

Kukui Nut Oil Skincare

KahuluiUSD 10-40

Traditional Hawaiian beauty products made with cold-pressed kukui nut oil are excellent for moisturizing and protecting skin and hair from the elements.

📍 Down to Earth Organic & Natural, Whole Foods Market, local pharmacies, farmers markets

🛍️

High-Quality Aloha Shirts

LahainaUSD 50-250

Beyond tourist versions, well-made Aloha shirts use natural fabrics and unique prints, making them stylish, comfortable, and a true representation of island wear.

📍 Sig Zane Designs (Kaanapali), Reyn Spooner (Whalers Village), local boutiques like Hilo Hattie for a wider selection

🪵

Koa Wood Carvings or Bowls

LahainaUSD 40-1,000

Hand-carved from native Hawaiian Koa wood, known for its rich grain and historical significance, these pieces range from decorative bowls to intricate sculptures.

📍 Lahaina Arts Society, Maui Hands Lahaina, local galleries along Front Street

Maui Grown Coffee Beans

KaanapaliUSD 15-40

Single-origin beans from Maui's rich volcanic soil offer a distinct flavor profile, a delicious alternative to more commonly known Kona coffee.

📍 Maui Grown Coffee Company Store, Kaanapali Coffee Farms retail shop, local specialty food stores

💎

Artisan Pearl Jewelry

PaiaUSD 30-500

Locally crafted jewelry often features Tahitian black pearls or unique shell and sea glass combinations, reflecting the island's natural beauty.

📍 Maui Hands Paia, Pearl Factory (Whalers Village), independent boutiques on Front Street in Lahaina

Markets & districts

🎨Paia TownMaui

Bohemian fashion, unique local art, artisan jewelry, and natural beauty products.

A charming, laid-back surf town with colorful boutiques, art galleries, and health food stores, offering a more alternative shopping experience.

🎨Upcountry Maui (Makawao & Kula)Maui

Local produce, gourmet food items, handcrafted gifts, and artisan goods from small studios.

Rural and cooler elevation, this area provides a taste of agricultural Maui with quaint towns, farm stands, and artists' studios, away from the coastal crowds.

Lahaina Front StreetMaui

Koa wood items, art, pearl jewelry, resort wear, and high-quality Aloha shirts.

Historic whaling town with art galleries, shops, and restaurants; can be very crowded and touristy, especially in the afternoon.

Good to Know

CustomsFor international travelers leaving Maui, standard US customs regulations apply: declare purchases exceeding personal exemption limits, and be aware of restrictions on agricultural products (fresh fruits, plants), alcohol (usually 1 liter duty-free), and tobacco. Bringing items into other US states has no limits for personal use.
Tax refundThe United States does not offer a national VAT or sales tax refund system for tourists. Hawaii has a General Excise Tax (GET) which is included in the price and not refundable.
PaymentCredit cards (Visa, MasterCard, American Express, Discover) are universally accepted. Cash is also accepted, especially at farmers' markets and smaller food stands.
BargainingBargaining is generally not practiced in retail stores, boutiques, or shopping malls on Maui; prices are fixed. At small local craft fairs or farmers' markets, you might occasionally negotiate slightly, but it's not expected or common practice.
Thanksgiving
November

Major American holiday with family gatherings and the Macy's parade in NYC.

High cost (1.8x)High crowdsMacy's Thanksgiving Day ParadeTraditional dinnerBlack Friday shopping
Independence Day
Fourth of July
July

American Independence Day celebrations with fireworks and parades.

Elevated cost (1.5x)High crowdsFireworks displaysParadesBarbecues

Note: Book 1 month ahead for major cities

Halloween
October

America's spooky celebration with costumes, haunted houses, and the NYC Village Parade.

Elevated cost (1.5x)High crowdsNYC Village Halloween ParadeSalem Haunted HappeningsWest Hollywood Carnaval

Note: Book Salem 2+ months ahead

Memorial Day Weekend
May

Last Monday of May federal holiday honoring fallen soldiers. Marks the unofficial start of summer. Beach destinations and national parks are crowded; prices rise.

Elevated cost (1.3x)High crowdsArlington Cemetery ceremoniesRolling Thunder motorcycle rallyIndianapolis 500

Note: Book beach/park lodging 4-6 weeks ahead

Public Holidays(61)

Jan 1New Year's Day
Jan 6EpiphanyRegional
Jan 14Orthodox New YearRegional
Jan 16Isra and Mi'rajRegional
Jan 19Civil Rights DayRegional
Feb 18Ramadan StartsRegional

Part four

Costs & booking

  • Total for a couple — 7 days mid-range trip, excludes international flights
  • Accommodation assumes 1 shared room
  • Rough estimates — actual prices vary by season and availability
Trip Budget (ground costs)USD 1,300-2,000

Local Transport

USD 350

Accommodation

USD 700

AI estimated based on typical hotel costs

Food

USD 400

Activities

USD 550
💡
Practical

Maui is expensive across the board, with even basic hotels starting at $200-300+/night, making your $100/night accommodation budget highly ambitious; expect casual lunches to run $20-35, but tap water is safe to drink everywhere.

💸
Saving

To meet your tight $100/night accommodation budget, focus on booking a private room in a guesthouse, a studio Airbnb, or a vacation rental with a kitchenette well in advance, as traditional hotel rates are significantly higher.

💸
Saving

Stretch your $400 food budget by primarily shopping at local supermarkets like Safeway or Foodland for breakfast and lunch supplies, aiming to prepare at least 2 meals a day to save 50-70% compared to dining out.

💡
Practical

A rental car is essential for exploring Maui, so book yours months in advance; last-minute rates can easily exceed $70-100 per day, quickly depleting your $350 transport allocation.

💸
Saving

Maximize your $550 activities budget by enjoying Maui's abundant free beaches and hiking trails daily; save for one memorable splurge like a sunrise visit to Haleakalā (entry fee $30 per vehicle for 3 days, plus $1 reservation fee) or a snorkeling tour (approx. $100-150 per person).

Traditional Hawaiian Dinner & Show at Old Lahaina LuauDay 1

Book 6 weeks ahead — Luaus, especially popular ones like Old Lahaina, sell out quickly. Prime seating goes first.

Trilogy Discover Lana'i Snorkel & SailDay 2

Book 6 weeks ahead — Popular ocean tours with specific destinations (like Lanai) fill up well in advance, especially during peak season.

Kapalua ZiplinesDay 2

Book 6 weeks ahead — Ziplining tours have limited capacity and specific time slots that book up quickly.

Kai Kanani Sailing - Romantic Sunset SailDay 3

Book 6 weeks ahead — Sunset cruises are a top Maui activity and often sell out, particularly for premium operators and dates.

Guided Stand-Up Paddleboarding Tour in KiheiDay 4

Book 2 weeks ahead — Guided SUP tours have limited spots and instructors, especially for morning slots.

Dinner reservation at Mulligan's on the BlueDay 4

Book 1 week ahead — For popular restaurants with live music and views, especially on a specific evening, a reservation is highly recommended.

Wai'anapanapa State Park (Road to Hana Corridor) reservationDay 6

Book 2 weeks ahead — Reservations are mandatory for all non-residents to enter Wai'anapanapa State Park, including parking and walk-in. Slots are released 14 days in advance. Book exactly 14 days out for best availability.

The practical bits — connectivity, getting around, and flights. These are partner links; we may earn a commission, at no cost to you.

Part five

Before you go

Route Overview

Car-centric; NYC, Chicago, DC, and SF have good transit

Common Modes
SubwayBusAmtrakCommuter rail
Ride-Hailing Apps
UberLyft
Transit Card

City-specific (MetroCard in NYC, Clipper in SF, etc.)

Pro Tip

Public transit varies hugely by city. Uber/Lyft work nationwide.

  • Book your Haleakala sunrise reservation exactly 60 days in advance at 7 AM HST via recreation.gov; permits (currently $1) sell out in minutes.
  • Reserve your rental car immediately after booking flights and accommodation — demand often exceeds supply, especially for 4x4 vehicles needed for certain unpaved roads beyond Hana.
  • Begin your drive on the Road to Hana before 7 AM from Kahului to avoid peak traffic and ensure time for stops like Wai'anapanapa State Park, which requires a separate reservation via go.hawaii.gov/maui.
  • Always pull over completely into designated turnouts on winding roads, particularly the Road to Hana, to allow faster local traffic to pass safely.
  • Verify parking regulations carefully before leaving your vehicle at trailheads or beaches, especially on the Road to Hana and West Maui; many popular spots are now paid or strictly enforced for no parking.
  • For popular restaurants in Lahaina, Wailea, or Kihei, make dinner reservations 1-2 weeks in advance, particularly for parties of four or more, as walk-in availability is rare.
  • Withdraw cash at local ATMs (e.g., Bank of Hawaii, First Hawaiian Bank) for smaller vendors, food trucks, and farmers markets, as card readers may not always be available or reliable.
  • Check ocean safety conditions daily via the Hawaii Beach Safety website (hawaiibeachsafety.com) or local news before swimming or snorkeling, as currents and surf can change rapidly.
  • Bring an insulated cooler bag for beach trips or picnics, as ice is readily available at local grocery stores like Foodland or Safeway.
  • 1
    Reef-safe sunscreen (mineral-based)
  • 2
    Wide-brim hat (UV protection)
  • 3
    UV-protection clothing (long-sleeved rash guard)
  • 4
    Sturdy water shoes (for rocky beaches, stream crossings)
  • 5
    Light rain jacket (brief showers)
  • 6
    Insulated water bottle (hydration)
  • 7
    Small dry bag (beach, water activities)
  • 8
    Polarized sunglasses (intense sun glare)
  • 9
    Aloe vera gel (sunburn relief)
  • 10
    Motion sickness medication (winding roads, boat tours)

Note: Travel conditions, regulations, and local customs may change. We recommend verifying essential details — such as visa requirements, emergency contacts, and payment options — closer to your travel date.

Visa & Entry Requirements

As part of the United States, most international visitors will require an ESTA (Electronic System for Travel Authorization) for visa-free entry under the Visa Waiver Program. This applies to citizens of eligible countries (e.g., EU, UK, Australia, New Zealand) for stays up to 90 days, applied online at least 72 hours before travel. US citizens only require valid government-issued ID. Indian citizens typically require a B1/B2 visitor visa, obtained via a US embassy or consulate. All visitors need a passport valid for at least six months beyond their intended stay.

SIM & Connectivity

SIM Options

T-Mobile / AT&T / Verizon (physical SIM)
$30-60 for 15-30 days / 10GB-Unlimited Data

📍 Carrier stores at Kahului Airport (OGG) or various retail locations in Kahului/Kihei

Airalo / Holafly (eSIM)
$20-40 for 15-30 days / 5GB-10GB

📍 Online purchase and activation before arrival

WiFi Availability

Free Wi-Fi is widely available in most hotels, resorts, cafes, and many public spaces across Maui. Speed and reliability can vary, especially in more remote areas. Cellular data is generally strong in populated areas.

Useful Apps

AllTrailsProvides detailed maps and information for Maui's hiking trails, including offline access.TheFork (or OpenTable)For booking dinner reservations at popular Maui restaurants, essential especially during peak season.Shaka GuideGPS audio tour for scenic drives like the Road to Hana or West Maui Loop, providing local insights and navigation.Uber / LyftFor ride-sharing, particularly useful in more developed areas like Kahului, Kihei, and Lahaina.Maui Bus AppTracks real-time locations and schedules for Maui's public bus system, though coverage is limited.NOAA Weather RadarProvides real-time local weather radar, crucial for planning beach days or hikes around Maui's microclimates.
Pro Tip

Consider a prepaid physical SIM from a major US carrier for reliable coverage, especially if planning to drive remote areas where eSIM coverage might be spotty. Download offline maps for Google Maps for areas like the Road to Hana where cell service is intermittent.

Electric Socket Guide

Socket Types

Type A

Two flat parallel pins (North America, Japan)

Type B

Two flat pins + round ground (North America)

Voltage

120V

Frequency

60Hz

Tipping Etiquette

Restaurants

18–20% (before tax)

Taxis

15–20%

Hotels

$2–5 per bag; $2–5/night housekeeping

Tipping is expected and a major part of service worker income. 18–20% is standard.

Safety & Travel Advisories

Check official government advisories for the latest safety information, entry requirements, and travel warnings before your trip.

Emergency Numbers

👮
Police

911

🚑
Ambulance

911

🚒
Fire

911

911 for all emergencies. Text-to-911 available in many areas.

Payments

Cash Culture

Cash accepted but cards preferred everywhere

Credit Cards

Universally accepted

Contactless

Common but not universal

Pro Tip

Credit cards accepted everywhere. Apple Pay/Google Pay widely available.

US citizens do not require a visa, only valid government-issued ID. Citizens of countries participating in the Visa Waiver Program (including most of Europe, UK, Australia, and New Zealand) need an approved ESTA for stays up to 90 days. Other nationalities, such as Indian citizens, typically require a B1/B2 visitor visa obtained from a US embassy or consulate prior to travel. All international visitors need a passport valid for at least six months beyond their intended departure date.

Maui is generally a very safe destination for solo female travelers. The primary concern is property theft from rental cars, not personal safety. Exercise standard precautions like not leaving valuables unattended on beaches or visible in vehicles. Public areas are well-lit and populated. Many activities, like hiking and snorkeling tours, are group-oriented and very safe. For any concerns, 911 is the emergency number.

The currency used in Maui is the United States Dollar (USD). While credit cards are widely accepted at most shops, restaurants, and larger establishments, it's advisable to carry some cash. Smaller local businesses, food trucks, farmers' markets, and some roadside stands may be cash-only, and it's useful for tips or small purchases.

Yes, tipping is expected and customary in Maui, following general US standards. For restaurant service, a tip of 15-20% is standard. For taxi and ride-share drivers, 15-20% is also common. Hotel porters typically receive $2-5 per bag, and housekeepers $2-5 per day. If you receive exceptional service, feel free to tip more.

Pack reef-safe sunscreen, a wide-brim hat, and UV-protection clothing like a rash guard due to the intense sun. Sturdy water shoes are essential for rocky beaches and stream crossings. A light rain jacket is useful for brief, localized showers. An insulated water bottle for hydration, polarized sunglasses, and aloe vera gel for sun relief are also highly recommended. Consider motion sickness medication for winding roads and boat tours.

Renting a car is by far the most recommended way to explore Maui, as public transportation options are limited and don't service many key tourist attractions like the Road to Hana or Haleakala. Book your rental car well in advance, especially during peak seasons. Ride-sharing services like Uber and Lyft are available but mainly concentrated in more populated areas like Kahului, Kihei, and Lahaina.

The primary emergency number for all services (Police, Fire, and Ambulance) in Maui, as throughout the United States, is 911. This number should be used for all genuine emergencies requiring immediate assistance.

Yes, Hawaii state law prohibits the sale and distribution of sunscreens containing oxybenzone and octinoxate, which are harmful to coral reefs. It is strongly recommended to use mineral-based, reef-safe sunscreens containing zinc oxide or titanium dioxide to protect both your skin and the delicate marine ecosystem.

These 3 experiences didn't make it into this itinerary

🌋Iconic Volcanic Landscape & Stargazing

e.g., Haleakala Summit, Sliding Sands Trail

🍽️A Farm-to-Table Dining Experience

e.g., Mama's Fish House, Merriman's Kapalua

🎶An Evening of Live Hawaiian Music & Cocktails

e.g., Fleetwood's on Front St., Duke's Beach House

Create Your Custom Version

📅 Your exact dates🗓️ Trip length👨‍👩‍👧‍👦 Group & kids🎯 Your interests💰 Your budget
Create My Custom ItineraryFREE

You Might Also Like

Oahu, United States travel itinerary

Oahu, United States

United States

5 days

This packed 5-day journey for a couple explores Oahu's diverse offerings, splitting time between Honolulu and the North Shore. Begin with 3 nights in Honolulu, focusing on the Pearl Harbor National Memorial, hiking the Diamond Head Summit Trail, and experiencing the Waikiki district's food scene...

USD 600-1,000
adventurecultural
Honolulu, Maui, and Kailua-Kona, United States travel itinerary

Honolulu, Maui, and Kailua-Kona, United States

United States

10 days

This 10-day multi-island Hawaiian journey connects Oahu, Maui, and the Big Island, offering a balanced exploration of their unique characters. Start in Honolulu, based in Waikiki, to visit historical Pearl Harbor and hike Diamond Head. Then, fly to Maui for the scenic Road to Hana and...

USD 1,600-2,500
adventurecultural
Seattle, Portland, and Mount Rainier, United States travel itinerary

Seattle, Portland, and Mount Rainier, United States

United States

7 days

This packed 7-day journey traverses Seattle, Mount Rainier, and Portland: start in Seattle exploring Pike Place Market and the Space Needle, then drive to Mount Rainier for alpine hiking in Paradise. Conclude in Portland, wandering Powell's City of Books and tasting artisanal doughnuts in its...

USD 1,000-1,700
culturaladventure
Key Largo, Florida, Islamorada, Florida, and Key West, Florida, United States travel itinerary

Key Largo, Florida, Islamorada, Florida, and Key West, Florida, United States

United States

5 days

A 5-day Florida Keys road trip for two, beginning in Key Largo to explore John Pennekamp Coral Reef State Park, then driving south to Islamorada for world-class fishing and waterfront dining at Lazy Days Restaurant. The journey concludes in Key West, focusing on Mallory Square sunsets, the...

USD 1,500-1,900
road triprelaxation

Prefer to plan it yourself?

Start from a free, no-signup travel itinerary template. The Excel and Google Sheets versions auto-total the budget and split costs by who paid.

Plan less, do more.

Plan a trip
Customize