Norway, Sweden & Denmark 12 days travel itinerary - day by day guide with budget and tips
Denmark12 days$2400-3600

12 Days Norway, Sweden & Denmark Itinerary

Embark on a 12-day journey through Scandinavia, exploring the charming streets of Copenhagen, the stylish capital of Stockholm, the fjord-side beauty of Oslo, and the historic harbor of Bergen. This trip balances city exploration with opportunities to immerse yourself in the region's stunning natural scenery.

Duration

12 days

Budget

$2400-3600

Best Time

May to September for pleasant weather and longer daylight hours

Activities

72

Daily Avg

USD250/day

Cities

Copenhagen (2d), Stockholm (4d), Oslo (2d), Bergen (1d), Oslo (2d), Copenhagen (1d)

Pace

Fast

Perfect for:Culture seekersNature lovers
Low RiskNorway, Sweden, and Denmark are generally very safe countries with low crime rates. Exercise normal precautions.

This Scandinavian adventure combines vibrant city life with breathtaking natural landscapes. Experience the unique cultures, stunning architecture, and delicious cuisine of three distinct yet interconnected countries, all while enjoying efficient travel and a high quality of life.

Your itinerary covers 5 of 12 must-have experiences

🎭

Cultural Immersion

Day 1: Tivoli Gardens

🏞️

Fjord Exploration

Day 3: Gamla Stan Exploration

🖼️

Museum Hopping

Day 4: Vasa Museum

🛶

Canal Tour

Day 1: Canal Tour

🌲

Outdoor Activities

Day 10: Hiking near Bergen

🍽️

Culinary Delights

Day 2: Smørrebrød Tasting

👑

Royal Residences

e.g., Visit Amalienborg Palace (Copenhagen), Explore Stockholm Royal Palace

🏢

Modern Architecture

Day 6: Moderna Museet

🌌

Northern Lights Hunting

e.g., Take a guided tour to see the Northern Lights (Norway), Visit a Northern Lights observatory

🧖‍♀️

Sauna Experience

e.g., Try a traditional sauna in Sweden, Visit a modern sauna in Oslo

🏝️

Island Hopping

Day 4: Djurgården Island Exploration

Coffee Culture

e.g., Enjoy Fika in Stockholm, Find a cozy cafe in Copenhagen

Scandinavian cuisine is characterized by its emphasis on fresh, seasonal ingredients, particularly seafood and locally sourced produce. Traditional dishes often feature simple preparations that highlight the natural flavors of the ingredients. Expect a mix of hearty, comforting meals and innovative, modern culinary experiences.

Must-Try Dishes

Smørrebrød (Denmark)$8-20

Open-faced sandwiches on rye bread with various toppings like pickled herring, roast beef, or egg salad. A Danish lunch staple, showcasing fresh ingredients and creative combinations.

📍 Copenhagen's Torvehallerne Market, traditional restaurants ('kro')

Köttbullar (Sweden)$12-25

Swedish meatballs, typically served with creamy gravy, lingonberry jam, and mashed potatoes. A classic comfort food found everywhere from IKEA to fine dining establishments.

📍 Any Swedish restaurant, IKEA, food halls

Gravlax (Norway/Sweden)$15-30

Salmon cured with salt, sugar, and dill. Often served as an appetizer with mustard sauce or on rye bread. A delicacy that highlights the quality of Scandinavian salmon.

📍 Seafood restaurants, delis, Christmas markets

Kanelbullar (Sweden)$3-6

Cinnamon buns, a sweet pastry flavored with cinnamon, cardamom, and sugar. Perfect for 'fika' (coffee break) and a beloved part of Swedish culture.

📍 Bakeries, cafes, supermarkets

Food Neighborhoods

Vesterbro, Copenhagen

Diverse food scene with trendy restaurants and street food.

Södermalm, Stockholm

Known for its hip cafes, bars, and international cuisine.

Mathallen Oslo

A food hall with a wide variety of Norwegian and international food stalls.

Nørrebro, Copenhagen

Multicultural area with diverse restaurants and food markets.

Dietary Tips

Vegetarian and vegan options are becoming increasingly common, especially in larger cities. Many restaurants offer vegetarian versions of traditional dishes or have dedicated vegetarian sections on their menus. Gluten-free options are also usually available, but it's always best to inquire. For halal options, it's advisable to check with individual restaurants in advance.

Food Etiquette

Generally, Scandinavians are punctual and appreciate reservations, especially for dinner. Tipping is not mandatory, but rounding up the bill is common for good service. It's considered polite to wait for everyone to be served before starting to eat. When drinking, it's customary to make eye contact and say 'Skål!' (Cheers!).

Copenhagen Jazz Festival
July

A large jazz festival with numerous concerts across Copenhagen.

Moderate impact
Stockholm Culture Festival
August

A free cultural festival with music, dance, and art events.

Moderate impact
Oslo Jazz Festival
August

A week-long jazz festival in Oslo.

Moderate impact
Highlight of the Day
Nyhavn Stroll
☀️22°/12°C$65

🛣️Interesting Detours & Side Trips

  1. 🚆Train or Metro to Copenhagen Central Station (København H)

    02:00 PM - Arrival at Copenhagen Airport (CPH) & Transfer to City Center

    $15

    Arrive at Copenhagen Airport and take the train or metro to your accommodation in the city center. Check in and leave your luggage.

    🏨

    Add your hotel booking

    Search and add hotels to see on maps

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  2. 🚶Walk from Copenhagen Central Station (approx. 20 minutes)

    03:00 PM - Nyhavn Stroll

    FREE

    Explore the iconic Nyhavn harbor, admire the colorful buildings, and soak in the lively atmosphere.

    Book on Klook
  3. 🚶Departure point is in Nyhavn

    04:30 PM - Canal Tour

    $20

    Take a canal tour to see Copenhagen from a different perspective. The tour will pass many of the city's landmarks.

    Book on Klook
  4. 🚶Walk from Nyhavn (approx. 10 minutes)

    05:30 PM - Walk around Amalienborg Palace

    FREE

    See the Royal Guards at Amalienborg Palace.

    Book on Klook
  5. 🚶Located in Nyhavn

    06:00 PM - Dinner in Nyhavn

    $30

    Enjoy dinner at one of the many restaurants in Nyhavn.

    🍽️

    Add restaurants for Dinner

    Get personalized restaurant recommendations

    Create Custom Itinerary

    Create a free custom itinerary to add hotels and restaurants

  6. 🚶Walk from Nyhavn

    07:30 PM - Relaxing Evening Stroll

    FREE

    Enjoy a relaxing evening stroll through the city center before heading back to your accommodation.

🏨
Where to Stay Tonight

Vesterbro

Trendy area with great restaurants and close to the city center.

Check-in: 3:00 PMCheck-out: 11:00 AM$90-160/nightSearch Hotels on Klook

📅 Best Time to Visit

May to September for pleasant weather and longer daylight hours.

The weather is generally mild and pleasant, with long daylight hours. Rainfall is possible, so pack accordingly.

🗓️
peak season

Summer months offer the best weather and longest daylight hours, making it ideal for outdoor activities and sightseeing.

📅

Midsummer (June) in Sweden and Norway can affect opening hours and transportation.

Getting Around

Total Travel Time Between Cities:Approximately 15-20 hoursTIME-OPTIMIZED

Copenhagen has metro and S-tog; DSB trains for intercity

Common Modes
MetroS-togBusDSB trainsBicycle
Ride-Hailing Apps
UberBolt
Transit Card

Rejsekort

Pro Tip

Copenhagen is best explored by bike. Use the DOT app for transit tickets.

✈️

Travel

USD 200-400 (ferries, trains, flights)
🏨

Accommodation

USD 80-150 per night (hostels, budget hotels, Airbnbs)
🍽️

Food

USD 50-75 per day (mix of restaurants and self-catering)
🎯

Activities

USD 300-600 (tours, museums, attractions)
💡
Transport

Consider overnight trains or buses for longer distances to save on accommodation costs.

💡
Accommodation

Opt for hostels, guesthouses, or Airbnb outside the city center for cheaper rates.

💡
Local

Take advantage of free activities like visiting parks, museums with free entry days, and walking tours.

  • Purchase a travel pass for public transport within each city.
  • Book accommodations and transportation in advance, especially during peak season.
  • Learn a few basic phrases in Danish, Swedish, and Norwegian.
  • Pack layers, as the weather can be unpredictable.
  • Take advantage of free walking tours to get acquainted with each city.
  • Download offline maps and translation apps.
  • Be aware of the high cost of living and plan accordingly.
  • Utilize free activities such as hiking and exploring parks.
  • Check for student discounts if applicable.
  • Respect local customs and traditions.
  • 1
    Waterproof jacket
  • 2
    Comfortable walking shoes
  • 3
    Layers of clothing
  • 4
    Universal adapter
  • 5
    Reusable water bottle

Flights and Accommodation

Book 3-6 months in advance, especially for peak season (summer), specific events, or Northern Lights tours, to secure better prices and availability.

Inter-city Transport (Trains/Buses)

Book national and international train/bus tickets a few weeks to a month ahead for better fares, particularly on popular routes like Oslo-Bergen or Stockholm-Copenhagen.

Popular Tours and Attractions

For popular fjord cruises in Norway, Northern Lights tours in winter, or specific museum timed entries (e.g., Vasa Museum, Viking Ship Museum, Tivoli Gardens), book online in advance to guarantee entry and avoid queues.

Car Rental

If you plan to rent a car, especially for scenic drives in Norway or Sweden, book several months ahead, particularly for automatic transmissions which are less common and more in demand.

Travel Insurance

Always arrange comprehensive travel insurance before your trip to cover medical emergencies, trip cancellations, and lost luggage.

eSIM / Local SIM Card

Consider purchasing an eSIM or researching local SIM options before arrival to ensure immediate connectivity upon landing without hassle.

Note: Travel conditions, regulations, and local customs may change. We recommend verifying essential details — such as visa requirements, emergency contacts, and payment options — closer to your travel date.

SIM & Connectivity

SIM Options

Airalo$18 for 10GB (30 days) - Scandinavia Region
eSIM10GB

📍 Airalo app or website

Telia (local provider)$30 for 20GB (30 days)
Physical SIM20GB

📍 Telia stores at airports or in city centers

Travel WiFi$60 for 7 days (Unlimited Data - fair usage policy applies)
Pocket WiFiUnlimited (with fair usage policy)

📍 Online rental with delivery to your hotel or pick-up at airport

Holafly$34 for 15 days (Unlimited Data)
eSIMUnlimited

📍 Holafly website

WiFi Availability

WiFi is widely available in hotels, cafes, restaurants, and public areas in major cities. Many public transportation systems also offer free WiFi. However, quality and speed can vary, especially in rural areas. It's always a good idea to have a backup data plan.

Useful Apps

Google Maps - Navigation and public transportation information.Citymapper - Real-time public transport info in major cities.Vy (Norway) / SJ (Sweden) / DSB (Denmark) - Train booking and schedules.MobilePay (Denmark/Norway)/ Swish (Sweden) - Popular mobile payment apps, may require local bank account for full functionality, but can sometimes be used for smaller transactions.TheFork - Restaurant reservations and discounts.
Pro Tip

Consider purchasing an eSIM before your trip for convenience. Check roaming charges with your current provider as well, but local SIMs are usually more cost-effective for data. Download offline maps for areas with potentially limited connectivity. Be aware that mobile data usage can be higher than expected when streaming videos or using social media.

Electric Socket Guide

Socket Types

Type C

Two round pins (Europlug)

Type E

Two round pins + round ground hole

Type F

Two round pins + side earth clips (Schuko)

Type K

Three round pins (Danish)

Voltage

230V

Frequency

50Hz

Tipping Etiquette

Restaurants

Not expected — service included in prices

Taxis

Round up

Hotels

Not expected

Denmark has a no-tipping culture. Prices include service.

Safety & Travel Advisories

Low Risk

Norway, Sweden, and Denmark are generally very safe countries with low crime rates. Exercise normal precautions.

Check official government advisories for the latest safety information, entry requirements, and travel warnings before your trip.

Emergency Numbers

👮
Police

112

🚑
Ambulance

112

🚒
Fire

112

112 for all emergencies

Payments

Cash Culture

Denmark is nearly cashless — many places don't accept cash

Credit Cards

Universally accepted

Contactless

Standard payment method

Pro Tip

MobilePay is the local payment app. Cards/contactless accepted everywhere.

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Trip Summary

DestinationNorway, Sweden & Denmark
Duration12 days
Budget$2400-3600

How was this itinerary?

The best time to visit is from May to September for pleasant weather and long daylight hours. However, this is also the peak tourist season, so expect higher prices and more crowds.

Generated by MonkeyEatingMango 🥭

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  • Budget tracking
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Trip Summary

DestinationNorway, Sweden & Denmark
Duration12 days
Budget$2400-3600
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