Spain 7 days travel itinerary - day by day guide with budget and tips
Spain7 days$700-1400

7 Days Spain Itinerary

This 7-day itinerary takes you on a journey through Spain's two largest cities, Madrid and Barcelona. Experience the rich history of Madrid's royal heritage and the architectural wonders of Barcelona, all while enjoying delicious Spanish cuisine and vibrant culture.

Duration

7 days

Budget

$700-1400

Best Time

April-May and September-October offer pleasant weather and fewer crowds than the peak summer months

Activities

41

Daily Avg

$150/day

Cities

Madrid (2d), Barcelona (5d)

Pace

Fast

Perfect for:FamiliesFood loversHistory buffsBeach lovers
Low RiskSpain is generally a safe country for tourists. Exercise normal precautions against petty theft, especially in crowded areas.

Spain offers a vibrant blend of history, culture, and stunning landscapes. From the architectural marvels of Barcelona to the royal grandeur of Madrid, and delicious cuisine, it's a destination that appeals to all tastes.

Your itinerary covers 10 of 13 must-have experiences

A Cathedral

Day 3: Gothic Quarter Exploration

🏰

A Palace

Day 1: Royal Palace of Madrid

🖼️

A Museum

Day 2: Prado Museum

🍅

A Food Market

Day 1: Lunch at Mercado de San Miguel

🫒

Tapas

Day 2: Lunch at a local tapas bar

📐

A Gaudí Building

Day 4: Sagrada Familia

🏖️

A Beach

Day 5: Barceloneta Beach

🌳

A Park

Day 2: Retiro Park

🍷

Local Wine

Day 2: Lunch at a local tapas bar

🥘

Paella

Day 3: Dinner in the Gothic Quarter

Magic Fountain Show

Day 6: Magic Fountain of Montjuïc

🚠

Cable Car Ride

Day 6: Montjuïc Hill

🏘️

Historic Square

Day 1: Dinner near Plaza Mayor

Spanish cuisine is a vibrant tapestry of flavors, influenced by its rich history and diverse regions. From coastal seafood to hearty stews, and delectable tapas, there's something to delight every palate. Be prepared for late dining hours and a culture of sharing plates.

Must-Try Dishes

Paella$15-30

A saffron-infused rice dish, traditionally with seafood, chicken, or rabbit. The socarrat (crispy bottom layer) is prized. Try authentic Paella Valenciana for the original experience.

📍 Valencia region, coastal restaurants

Tapas$3-8 per tapa

Small, savory dishes served with drinks. They can range from olives and cheese to miniature stews and seafood. Order a variety and share with friends.

📍 Bars throughout Spain, especially in Andalusia and Madrid

Jamón Ibérico$10-30 per plate

Cured Iberian ham, known for its rich, nutty flavor and melt-in-your-mouth texture. The 'bellota' variety, from acorn-fed pigs, is the highest quality.

📍 Specialty ham shops (Jamonerías), tapas bars

Gazpacho$5-10

A cold tomato-based soup, perfect for hot summer days. It's typically made with tomatoes, cucumbers, peppers, onions, and garlic.

📍 Andalusia, restaurants throughout Spain in summer

Food Neighborhoods

La Latina, Madrid

known for its bustling tapas scene, especially on Sundays

El Born, Barcelona

known for its trendy restaurants and innovative cuisine

Ruzafa, Valencia

known for its diverse international food scene and vibrant atmosphere

Triana, Seville

known for its traditional tapas bars and flamenco shows

Dietary Tips

Vegetarian options are becoming more common, but be aware that many dishes contain ham or fish sauce. Vegan options are less prevalent, so it's helpful to learn some basic Spanish phrases to inquire about ingredients. For halal options, look for restaurants in larger cities with significant Muslim populations. Be sure to specify any allergies clearly when ordering.

Food Etiquette

Meals are often eaten later than in other European countries. Lunch is typically around 2-3 pm, and dinner around 9-11 pm. Tipping is not mandatory, but rounding up the bill or leaving a small tip (5-10%) for good service is appreciated. It's common to share tapas and other dishes.

La Tomatina
August

World's largest tomato fight in the streets of Bunol.

High cost (2x)Extreme crowdsTomato fightStreet partyHam-climb contest

Note: Buy tickets early - limited to 20,000

Running of the Bulls
San Fermin
July

Famous festival featuring the daily running of bulls through the streets.

Extreme cost (3x)Extreme crowdsBull runsTraditional costumesFireworks

Note: Book 3+ months ahead

Las Fallas
March

Festival of fire with giant satirical sculptures burned in the streets.

High cost (2x)Extreme crowdsNinots (sculptures)La Crema (burning)Fireworks

Note: Book 2 months ahead

Highlight of the Day
Visiting the Royal Palace of Madrid
☀️24°/14°C$81

🛣️Interesting Detours & Side Trips

  1. 🚶Take a taxi or airport express bus from Madrid-Barajas Airport (MAD) to your hotel in Centro.

    12:00 PM - Arrive at Madrid-Barajas Airport (MAD) & Check into Hotel

    $3 (Metro)

    Take the metro from the airport to your hotel in the city center. Check in and leave your luggage.

    🏨

    Add your hotel booking

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  2. 🚶Walk or take the metro from your hotel to Mercado de San Miguel.

    2:00 PM - Lunch at Mercado de San Miguel

    $20

    Enjoy a variety of tapas and Spanish delicacies at this bustling food market. Try some Jamón Ibérico and Manchego cheese.

    🍽️

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  3. 🚶Walk from Mercado de San Miguel to the Royal Palace of Madrid.

    3:30 PM - Royal Palace of Madrid

    $28

    Explore the opulent Royal Palace, the official residence of the Spanish Royal Family. Allow at least 2 hours to see the state rooms and armory.

    Book on Klook
  4. 🚶Walk from the Royal Palace of Madrid to Sabatini Gardens.

    6:00 PM - Explore the Sabatini Gardens

    FREE

    Walk through the meticulously landscaped Sabatini Gardens, offering stunning views of the Royal Palace.

    Book on Klook
  5. 🚶Walk from Sabatini Gardens to restaurants near Plaza Mayor.

    7:30 PM - Dinner near Plaza Mayor

    $30

    Enjoy a traditional Spanish dinner at a restaurant near Plaza Mayor. Try Cocido Madrileño, a hearty chickpea stew.

    🍽️

    Add restaurants for Dinner

    Get personalized restaurant recommendations

    Create Custom Itinerary

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🏨
Where to Stay Tonight

Centro

Central location, close to major attractions, restaurants, and shops.

Check-in: 3:00 PMCheck-out: 11:00 AM$90-160/nightSearch Hotels on Klook

📅 Best Time to Visit

April-May and September-October offer pleasant weather and fewer crowds than the peak summer months.

During the shoulder seasons, Spain enjoys sunny days with comfortable temperatures. Rainfall is generally low, making it ideal for outdoor activities and sightseeing. Evenings can be slightly cooler, so packing a light jacket is recommended.

🗓️
shoulder season

April-May and September-October are considered shoulder seasons in Spain, offering a balance of pleasant weather and fewer tourists compared to the peak summer months.

📅

Be aware of public holidays, as many businesses and attractions may have reduced hours or be closed.

Getting Around

AVE high-speed rail; metros in Madrid and Barcelona

Common Modes
MetroAVECercaníasBusTram
Ride-Hailing Apps
UberCabifyBolt
Transit Card

T-Casual (Barcelona) / Multi card (Madrid)

Pro Tip

Get a T-Casual for Barcelona transit. Book AVE tickets early for up to 70% savings.

✈️

Travel

$200-300 (includes high-speed train and local transport)
🏨

Accommodation

$350-500 (7 nights at $50-70 per night)
🍽️

Food

$210-350 ($30-50 per day)
🎯

Activities

$140-250
💸
Saving

Take advantage of the 'Menu del Día' (daily menu) for lunch, a multi-course meal often including a drink for a fixed, affordable price (typically €10-€20).

💸
Saving

Utilize Spain's excellent public transportation networks in cities and between cities via train/bus. It's much cheaper than taxis or car rentals for urban exploration.

Splurge

Indulge in a fine dining experience, perhaps at a Michelin-starred restaurant, or splurge on a unique culinary tour that delves into regional specialties.

Splurge

Consider an authentic flamenco show with dinner in Seville or Madrid for a truly immersive cultural experience, rather than just a quick show.

💡
Local Wisdom

In many parts of Spain (especially Andalusia), drinks often come with a free tapa. Take advantage of this for a budget-friendly snack or light meal.

💡
Local Wisdom

Avoid eating and drinking in restaurants directly on major tourist squares (e.g., Plaza Mayor, Las Ramblas) as prices are significantly inflated. Venture a few streets away for better value and more authentic local spots.

  • Learn a few basic Spanish phrases. It will enhance your experience and locals will appreciate the effort.
  • Be aware of pickpockets, especially in crowded tourist areas like Las Ramblas.
  • Book accommodations and popular attractions in advance, especially during peak season.
  • Take advantage of the metro system for efficient and affordable transportation.
  • Try the 'menu del dia' (set lunch menu) at local restaurants for a budget-friendly and authentic meal.
  • Enjoy the siesta culture and take a break during the hottest part of the day.
  • Tipping is not mandatory, but it's customary to round up the bill or leave a small amount for good service.
  • 1
    Comfortable walking shoes
  • 2
    Lightweight clothing
  • 3
    Sunscreen
  • 4
    Hat
  • 5
    Sunglasses
  • 6
    Reusable water bottle
  • 7
    Adaptor for European outlets
  • 8
    Small backpack or crossbody bag
  • 9
    Phrasebook or translation app

Accommodation

Book several months ahead, especially for peak season, major festivals (Semana Santa, San Fermín), or popular cities like Barcelona, Madrid, and Seville, to secure preferred locations and prices.

Alhambra Palace tickets

Must book 2-3 months in advance as tickets are highly limited and sell out quickly, especially for Nasrid Palaces.

Sagrada Familia tickets

Book 1-2 months ahead for specific timed entry slots, which are mandatory and sell out daily.

High-speed train (AVE) tickets

For inter-city travel, book 1-3 months ahead for the best prices and availability on popular routes (e.g., Madrid-Barcelona, Madrid-Seville).

Popular museum entry (e.g., Prado, Reina Sofía)

Book a few weeks in advance online, especially if visiting during peak hours or for specific exhibitions, to avoid long queues.

Flamenco show tickets

Book 1-2 weeks ahead for reputable tablaos (flamenco venues) as popular shows can sell out quickly.

eSIM / Physical SIM card

Consider purchasing and activating an eSIM before arrival for immediate internet access, or research physical SIM options at the airport or in city centers.

Note: Travel conditions, regulations, and local customs may change. We recommend verifying essential details — such as visa requirements, emergency contacts, and payment options — closer to your travel date.

SIM & Connectivity

SIM Options

Airalo$9.50 for 1GB/7 days, $18 for 3GB/30 days, $36 for 10GB/30 days
eSIM1GB-10GB

📍 Airalo website or app

Vodafone Spain$20 for 25GB/30 days
Physical SIM25GB

📍 Vodafone stores at airports or in city centers

Orange Spain$18 for 30GB/30 days
Physical SIM30GB

📍 Orange stores at airports or in city centers

Travel Wifi$7 per day (plus a deposit)
Pocket WiFiUnlimited

📍 Online rental with delivery to your hotel or airport

WiFi Availability

WiFi is widely available in hotels, cafes, and restaurants, particularly in tourist areas. Many cities also offer free WiFi in public spaces, but the connection may be unreliable. Check for WiFi passwords at the counter or ask staff.

Useful Apps

Google Maps - Navigation and finding points of interestCitymapper - Public transport navigation in major citiesEl Tenedor (TheFork) - Restaurant reservations and discountsDuolingo - Learn basic Spanish phrasesRenfe - Train schedules and booking
Pro Tip

Consider an eSIM for convenience upon arrival, especially if your phone supports it. Physical SIM cards offer more data for a similar price, but require visiting a store. Pocket WiFi is a good option for families or groups who want to share a connection. Download offline maps and translation apps before your trip in case you encounter connectivity issues. Be aware of roaming charges if you plan to use your home country's SIM card.

Electric Socket Guide

Socket Types

Type C

Two round pins (Europlug)

Type F

Two round pins + side earth clips (Schuko)

Voltage

230V

Frequency

50Hz

Tipping Etiquette

Restaurants

Round up or leave €1–2; 5–10% at upscale restaurants

Taxis

Round up to nearest euro

Hotels

€1 per bag

Tipping is not expected but appreciated. Leave small change at cafés.

Safety & Travel Advisories

Low Risk

Spain is generally a safe country for tourists. Exercise normal precautions against petty theft, especially in crowded areas.

Check official government advisories for the latest safety information, entry requirements, and travel warnings before your trip.

Emergency Numbers

👮
Police

091 (National) / 092 (Local)

🚑
Ambulance

061

🚒
Fire

080

112 for all emergencies

Payments

Cash Culture

Cash useful at markets and small tapas bars

Credit Cards

Widely accepted

Contactless

Very common

Pro Tip

Cards accepted almost everywhere. Carry small cash for markets.

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Trip Summary

DestinationSpain
Duration7 days
Budget$700-1400

How was this itinerary?

The best time to visit Spain is during the shoulder seasons (April-May and September-October) for pleasant weather and fewer crowds. Summer can be very hot, especially in inland cities, while winter can be mild but with more rain.

Generated by MonkeyEatingMango 🥭

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  • Budget tracking
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Trip Summary

DestinationSpain
Duration7 days
Budget$700-1400
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