7 Days Bali Family Itinerary
This 7-day Bali itinerary focuses on family-friendly experiences, balancing cultural immersion with relaxation and fun. It includes visits to iconic temples, playful time on the beach, and delicious local cuisine, all while keeping in mind the needs and interests of children.
Duration
7 days
Budget
$700-1400 (excluding flights)
Best Time
The dry season (April to October) offers the most sunshine and least humidity, ideal for beach activities and exploring
Activities
34
Daily Avg
$150/day
Pace
Moderate
Bali offers a unique blend of stunning natural beauty, rich culture, and family-friendly activities. From beautiful beaches to lush rice paddies and ancient temples, there's something for everyone to enjoy. Plus, the Balinese people are incredibly welcoming and hospitable.
Your itinerary covers 8 of 12 must-have experiences
Iconic Water Temple
Day 4: Explore Tanah Lot Temple
Lush Rice Terrace & Swing
Day 2: Tegalalang Rice Terraces (Short Visit)
Spiritual & Wellness Retreat
e.g., Tirta Empul Holy Water Temple, The Yoga Barn
Hidden Waterfall Oasis
e.g., Tegenungan Waterfall, Sekumpul Waterfall
Beach Club & Sunset Vibes
Day 1: Sanur Beach Playtime
Authentic Balinese Cooking Class
Day 5: Balinese Cooking Class
Volcano Sunrise Trek
e.g., Mount Batur Sunrise Trek, Mount Agung Trek
Enchanting Monkey Forest & Nature
Day 2: Ubud Monkey Forest
Bustling Local Market
Day 5: Ubud Art Market
Island Escape & Snorkeling
Day 6: Fast Boat to Nusa Lembongan
Traditional Balinese Dance Show
Day 5: Balinese Cooking Class
Coffee Plantation & Tasting
e.g., Bali Pulina Agro Tourism, Satria Agrowisata
Balinese cuisine is a vibrant blend of flavors, influenced by Indonesian, Chinese, and Indian traditions. Expect fragrant spices, fresh ingredients, and dishes cooked with love. From street food to fine dining, Bali offers a culinary adventure for every palate.
Must-Try Dishes
Indonesia's iconic fried rice, often served with a fried egg, chicken or shrimp, and crunchy kerupuk (crackers). It's a flavorful and satisfying meal, perfect for any time of day.
📍 Warungs (local eateries), restaurants, street vendors
Roasted suckling pig, a Balinese delicacy. The pig is stuffed with a spice paste and slow-roasted until the skin is crispy and the meat is tender and flavorful. It's often served with lawar (vegetable and coconut salad) and rice.
📍 Warungs specializing in Babi Guling, such as Warung Ibu Oka in Ubud
A traditional Balinese dish of mixed vegetables, minced meat (often pork or chicken), coconut, and spices. It's a complex and flavorful dish, often served as a side with Babi Guling or other meat dishes.
📍 Warungs, restaurants specializing in Balinese cuisine
Minced meat (usually fish or chicken) mixed with coconut, vegetables, spices, and then wrapped around a lemongrass stalk and grilled. The lemongrass imparts a subtle citrus flavor to the meat.
📍 Warungs, restaurants, street vendors, especially in coastal areas
Food Neighborhoods
Known for healthy food, vegan options, and traditional Balinese cuisine.
Known for upscale restaurants, international cuisine, and beach clubs.
Known for fresh seafood and beachfront dining.
Known for trendy cafes, smoothie bowls, and international flavors with a healthy twist.
Vegetarian options are widely available, especially Gado-Gado and vegetable curries. Vegan options are becoming increasingly common, but it's best to inquire about ingredients. Halal food is available in Muslim-majority areas. Be mindful of nuts, especially peanuts, due to Gado-Gado and other dishes. Specify allergies clearly when ordering.
It's customary to eat with your right hand. Wash your hands before eating. It's polite to leave a small amount of food on your plate to show that you're full. When offered food, it's polite to accept, even if you only take a small portion.
Nyepi
Hari Raya NyepiBalinese Day of Silence - island shuts down completely for self-reflection.
Note: Book in advance if staying through Nyepi
🛣️Interesting Detours & Side Trips
- 🚶Arrive at Denpasar Airport (DPS)$20-30 (taxi/private transfer)
2:00 PM - Arrival at Denpasar Airport (DPS) & Transfer to Sanur
Pick up from the airport and transfer to your family-friendly hotel in Sanur. Sanur is known for its calm waters and relaxed atmosphere, perfect for families.
- 🚶Check-in at Sanur HotelFREE
4:00 PM - Check-in & Relax at the Hotel
Check into your hotel and let the kids unwind after the journey. Look for hotels with family suites and pools, such as Prama Sanur Beach Bali or Hyatt Regency Bali.
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- 🚶Walk from the hotel to Sanur BeachFREE
5:00 PM - Sanur Beach Playtime
Head to Sanur Beach for some sandcastle building and shallow water play. The calm waters are ideal for young children. Consider renting beach toys.
Book on Klook - 🚶Walk along Sanur Beach to Warung Mak Beng$10-15
7:00 PM - Dinner at Warung Mak Beng
Enjoy a delicious and authentic Balinese seafood dinner at Warung Mak Beng. They are famous for their fish soup and fried fish. It's a local favorite and very affordable.
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Sanur
Sanur offers a relaxed atmosphere, calm beaches, and a variety of restaurants and shops. It's a great base for exploring other parts of Bali.
📅 Best Time to Visit
The dry season (April to October) offers the most sunshine and least humidity, ideal for beach activities and exploring. Peak season is July-August, with higher prices and crowds. The wet season (November to March) brings more rain and humidity, but also lush landscapes and fewer tourists, though some activities might be weather-dependent. Shoulder seasons (April-May, September-October) offer a good balance of weather and fewer crowds.
The weather is generally warm and sunny with comfortable humidity. Expect occasional short rain showers, especially in the afternoon or evening. The sea is calm and ideal for water activities.
Shoulder seasons offer a good balance of pleasant weather and fewer crowds compared to the peak season.
Nyepi (Balinese Day of Silence) can significantly impact travel. The airport is closed, and activities are restricted.
Getting Around
Traffic-heavy cities; scooters common in Bali, TransJakarta in Jakarta
Gojek and Grab are essential for getting around. Rent a scooter in Bali (international license needed).
Travel
$600-1200 (flights depend on origin and time of year)Accommodation
$350-700 (moderate hotels/villas)Food
$210-420Activities
$140-280Eat at local 'warungs' (small, family-run restaurants) for delicious and incredibly affordable Indonesian food, often costing only a few dollars per meal.
Utilize ride-sharing and food delivery apps like Gojek or Grab for transport and food; they offer transparent pricing and are generally cheaper than hailing taxis on the street.
Indulge in a luxurious villa stay with a private pool, especially in areas like Ubud or Seminyak, for an unforgettable and often surprisingly affordable high-end experience.
Treat yourself to a high-end spa treatment or a fine dining experience overlooking a rice paddy or the ocean; Bali offers world-class options for a fraction of Western prices.
Haggle respectfully but firmly when shopping in local markets; it's part of the culture, and you can often get goods for significantly less than the initial asking price.
Always confirm the price with taxi drivers, tour operators, or vendors before committing to a service or purchase to avoid misunderstandings or being overcharged.
- Always wear a helmet if riding a motorbike and ensure you have an international driving permit to comply with local laws and insurance requirements.
- Bargaining is common and expected in local markets (Pasar), particularly for souvenirs and clothing; aim for 30-50% off the initial asking price.
- Dress modestly when visiting temples (shoulders and knees covered); sarongs and sashes are often provided or available for rent at temple entrances.
- Stay hydrated by drinking plenty of bottled water; tap water is not safe to drink in Bali.
- Carry smaller denominations of Indonesian Rupiah (IDR) for local warungs (small restaurants) and street vendors, as credit card acceptance varies.
- Be mindful of 'Bali belly'; wash hands frequently, choose reputable food vendors, and consider avoiding ice in drinks if unsure of water source.
- Learn a few basic Bahasa Indonesia phrases like 'Terima kasih' (thank you) and 'Permisi' (excuse me) for polite and friendly interactions with locals.
- Traffic can be very congested, especially in popular areas like Kuta, Seminyak, and Canggu; factor this into your travel times when planning activities.
- 1Lightweight, breathable clothing (cotton, linen) for the tropical climate
- 2Swimwear and beachwear (multiple sets if you plan on frequent swimming)
- 3Sunscreen (high SPF), a wide-brimmed hat, and sunglasses for intense sun protection
- 4Insect repellent (with DEET or Picaridin) to ward off mosquitoes, especially at dawn and dusk
- 5Comfortable sandals or flip-flops for daily wear, and optionally, walking shoes for treks
- 6Sarong or light shawl (for temple visits, sun protection, or a modest beach cover-up)
- 7Reusable water bottle to stay hydrated and reduce plastic waste
- 8Rain jacket or compact umbrella (especially during wet season or for unexpected tropical showers)
- 9Basic first-aid kit (band-aids, antiseptic wipes, anti-diarrhea medicine, pain relievers)
- 10Universal travel adapter (Type C/F plugs are common, but G, E, D are also sometimes seen)
Visa Requirements Check
Verify current visa requirements for your nationality (e.g., Visa on Arrival eligibility or e-Visa applications) at least 1-2 months before travel.
Accommodation
Book hotels, guesthouses, or villas well in advance, especially for peak season (July-August) or popular areas like Ubud/Seminyak, 3-6 months ahead for best selection.
International and Domestic Flights
Secure all flights as far in advance as possible (4-6 months) for better prices and availability, particularly for international routes.
Comprehensive Travel Insurance
Purchase travel insurance covering medical emergencies, trip cancellations, and lost luggage as soon as major bookings are made.
Airport Transfer
Arrange a reliable airport transfer from Denpasar Airport (DPS) to your accommodation a few days to a week before arrival to avoid scams and ensure a smooth start.
Popular Tours & Activities
Book popular excursions like sunrise volcano treks, fast boat transfers to Gili Islands/Nusa Islands, or sought-after cooking classes 2-4 weeks ahead as they can sell out.
eSIM/SIM Card
Consider purchasing an eSIM online a few days before arrival for immediate connectivity, or plan to buy a physical SIM card at the airport upon arrival.
Note: Travel conditions, regulations, and local customs may change. We recommend verifying essential details — such as visa requirements, emergency contacts, and payment options — closer to your travel date.
SIM & Connectivity
SIM Options
📍 Telkomsel stores at the airport, in cities, or authorized resellers
📍 Airalo website or app (install before arrival)
📍 Online booking with airport pickup or delivery to your hotel
WiFi is widely available in hotels, cafes, and restaurants, especially in tourist areas. However, the speed and reliability can vary. Don't always rely on free WiFi for important tasks.
Useful Apps
Purchase your SIM card or eSIM upon arrival at the airport for convenience. Consider getting a local SIM even if your hotel has WiFi. Download offline maps before your trip. Be aware of potential scams involving free WiFi hotspots.
Electric Socket Guide
Socket Types
Two round pins (Europlug)
Two round pins + side earth clips (Schuko)
230V
50Hz
Tipping Etiquette
5–10% if no service charge
Round up to the nearest 5,000 IDR
10,000–20,000 IDR per bag for porters
Tipping is not mandatory but appreciated in tourist areas like Bali.
Safety & Travel Advisories
Bali is generally a safe destination. Be aware of petty theft, especially in crowded tourist areas. Exercise caution when driving scooters.
Check official government advisories for the latest safety information, entry requirements, and travel warnings before your trip.
Emergency Numbers
110
118
113
Tourist police available in Bali
Payments
Cash needed for warungs, markets, and rural areas
Accepted at hotels, malls, and mid-range+ restaurants
QRIS QR codes growing rapidly
ATMs are plentiful in tourist areas. Carry small bills for tips and small purchases.
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Trip Summary
How was this itinerary?
The dry season (April to October) is generally considered the best time to visit Bali, offering the most sunshine and least humidity. However, the shoulder seasons (April-May, September-October) provide a good balance of weather and fewer crowds.
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